Description
- Moongfali / Peanuts are rich in energy (567 calories per 100 g) and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.
- They compose sufficient levels of monounsaturated fatty acids (MUFA), especially oleic acid.
- The peanut, also known as the groundnut, goober, pindar or monkey nut etc.