Description
Large white eggs
• 6 g protein per serving
• Grade A
• One-dozen
• Gluten-free and lactose-free
• Keep refrigerated
Fast and easy breakfast recipes or favourite desserts or egg recipes from baked to fried, poached to steamed cook up something delicious.
One egg has only 75 calories but 7 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids. The egg is a powerhouse of disease-fighting nutrients like lutein and zeaxanthin.